5th Kyu – Yellow Belt

Kihon

  • Oi Zuki, Gyaku Zuki x5 Zenkutsu Dachi
  • Age Uke, Gyaku Zuki x5 Zenkutsu Dachi
  • Uchi ude Uke, Gyaku Zuki x5 Zenkutsu Dachi
  • Soto Uke, Gyaku Zuki x5 Zenkutsu Dachi
  • Geddan Barai, Gyaku Zuki x5 Zenkutsu Dachi
  • Shuto ukem Gyaku Zuki x5 Zenkutsu Dachi
  • Mae Geri x 5 Zenkutsu Dachi
  • Mae Geri, Gyaku Zuki x5 Zenkutsu Dachi

Kumite

  • Kihon Ippon Kumite – Set 1
  • Gohon Kumite

Kata

  • Heian Shodan